enbalance

Your path to better

balance

starts here

Our expert balance coaches will help to improve your balance and reduce the fear of falling

We provide a customized and comprehensive approach to fall prevention

Seniors Exercising with Resistance Bands Outdoors

We help...

improve your balance, posture & confidence
strengthen your stability
face the fear of falling
promote capability over caution

We bring together

Vector 5 Parts Circle Puzzle Infographic Diagram

Balance Screening

Home Safety Assessments

Customized Balance & Strengthening Exercises

Comprehensive Balance Program

Fall Risk Education

How to Fall Wise & Rise Strong

A few of the things we offer

Home Visits 1:1

These personalized sessions are conducted at your home, saving you travel time and the cost of gas. After a balance screening and home safety assessment, we will focus on achieving your goals through education, postural alignment, and challenging exercises. You will also learn safer falling techniques and how to get up.

Senior Women Training with Fitness Coach at Park

Small Group Workshops

Gather your friends for an interactive workshop (up to 6 people) at one of your homes. We will assess your balance and focus on home safety tips, fall prevention, and exercises to challenge you. Learn safe ways to fall and how to get up. We will provide community resources and opportunities to thrive.

Fall Prevention Presentations

Presentations highlight risk factors for falls, their impacts, fall prevention, home safety and recommended resources. These are intended for larger groups and clubs.

Pricing

Home Visits

1:1

$125

bill insurance

$125

per visit

*bill insurance

Small Group Workshops

$500

per workshop

Fall Prevention Presentations

Free

*may be able to bill insurance

Why choose us

We bring years of expertise in

Balance Prevention and Exercise

enBalance was formed through friendship and our desire to help others. We have backgrounds in healthcare with years of experience in multiple settings, including hospitals, clinics, rehabilitation and home health care. We understand the cost of falls and are passionate about empowering you to better your balance & stability, to move confidently and independently without the fear of falling.